Rogers Adinda
Senior Writer & Head of Nutrition
About Rogers
Rogers Adinda is a sports nutritionist specializing in Kenyan diets, hypertrophy, & flexibility. As Senior Writer and Head of Nutrition at Fit Savanna, he brings a unique perspective as a natural athlete turned nutrition expert.
Rogers' background as a competitive athlete gave him firsthand experience with the nutritional challenges faced by natural athletes in Kenya. With years of experience in sports nutrition, it allows him to provide practical, culturally relevant nutrition advice.
He is passionate about promoting food-first-supplements-later approach in modern fitness nutrition. Rogers regularly writes about how locally available proteins can be incorporated into effective fitness nutrition plans. His approach emphasizes sustainability, affordability, and cultural relevance.
