Health & wellness guidance when you need it.

Learn. Live. Thrive.

Fit Savanna team

About Fit Savanna

Transforming Kenya's Fitness Landscape

Our Mission

Fit Savanna is Kenya's premier fitness and wellness platform, dedicated to providing science-based, culturally relevant fitness advice for Kenyans.

What We Offer

  • Climate-adapted workout routines perfect for Kenya's weather
  • Nutrition advice using locally available foods
  • Recovery strategies for tropical conditions
  • Community support from fellow Kenyan fitness enthusiasts

Learn more about our Editorial Policy and how we maintain the highest standards of accuracy and trustworthiness.

45

Articles Published

54K+

Monthly Readers

5

Kenyan Contributors

3

Months of Impact (Since July 14th 2025)

Our Core Team

Meet the dedicated team members who create, edit, and curate content for Fit Savanna every day.

Desmond Karani

Desmond Karani

Senior Writer & Lead Developer

A fitness enthusiast with years of experience in Kenya's fitness industry. Passionate about helping Kenyans achieve their fitness goals through science-based approaches.

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Rogers Adinda

Rogers Adinda

Senior Writer & Head of Nutrition

Sports nutritionist specializing in Kenyan diets and natural hypertrophy training. Former athlete turned nutrition expert.

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Grace Mutua

Grace Mutua

Senior Writer & Health-Recovery Specialist

Physiotherapist focused on injury prevention and recovery in tropical climates.

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Grace Njoroge

Grace Njoroge

Copywriter

Copywriter with a background in disaster management and project leadership, now building her voice in fitness content.

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Expert Contributors

We collaborate with leading experts in their fields to ensure our content meets the highest standards of accuracy and professional expertise.

EXPERT
Beverly Mumbo Otieno

Beverly Mumbo Otieno

Women's Health Policy Expert

Legal & Human Rights Expert | Senior Legal Programs Manager at WLW

Advocate of the High Court of Kenya with expertise in women's rights, reproductive health policy, and gender-based violence prevention. Currently pursuing PhD in Policy Advocacy.

Women's Health PolicyLegal Aspects of Health & Wellness+3 more

Our Core Values

🔬

Science-Based

Every recommendation backed by research and adapted for Kenya

🤝

Community First

Building Kenya's strongest fitness community together

🌱

Locally Relevant

Solutions that work with our climate, culture, and resources

📈

Continuous Growth

Always learning, always improving, always transforming

Frequently Asked Questions

Common questions about Fit Savanna, our team, and our mission

Who runs Fit Savanna?

Fit Savanna is run by a dedicated team of fitness professionals, nutritionists, and content creators based in Kenya. Our core team consists of experienced writers and editors passionate about making fitness accessible to all Kenyans through science-based approaches.

What are the qualifications of your team?

Our team includes certified personal trainers, licensed nutritionists, experienced physiotherapists, and health education specialists. Many of our contributors hold advanced degrees in sports science, nutrition, or related fields, with years of practical experience in Kenya's fitness industry.

What are expert contributors?

Expert contributors are credentialed professionals in specialized fields who review and contribute content to ensure accuracy and professional standards. They include lawyers specializing in health policy, medical professionals, and other subject matter experts who lend their expertise to specific topics.

Why should I trust Fit Savanna's advice?

Our content goes through a rigorous multi-layer review process. Every article is fact-checked, reviewed by experts when needed, and updated regularly to reflect current evidence. We prioritize peer-reviewed research and clearly cite all sources. Our editorial policy ensures transparency and accountability in everything we publish.

How is Fit Savanna different from other fitness sites?

Fit Savanna is uniquely focused on Kenya. We adapt international fitness science to work with our tropical climate, provide nutrition advice using locally available foods, and understand the cultural and economic realities of fitness in Kenya. We're not just translating foreign content - we're creating solutions that actually work for Kenyans.

Is Fit Savanna affiliated with any gyms or supplement companies?

No, Fit Savanna maintains complete editorial independence. While we may feature or review gyms and products, our recommendations are based solely on merit and relevance to Kenyan fitness enthusiasts. We clearly disclose any partnerships or sponsored content, which never influences our editorial decisions.