Road Race
Mama Ibado Charity Run 4 Seniors - 2nd Edition
Saturday, 18 July 2026 · 7:00 AM - 1:00 PM
7:00 AM - 1:00 PM
5km, 10km, 15km
KES 2,500
Mama Ibado Charity
@mamaibado
17 weeks to go
Build phase. Push your limits gradually.
💡 Increase weekly load by no more than 10% per week. Add one quality session per week, whether that is intervals, tempo, or a hard climb.
Race Options & Fees
5km
10km
15km
KES 2,500
Getting There
Karura Forest is a 1,041-acre urban forest reserve in the middle of Nairobi, one of the largest urban forests in the world. It has well-maintained trails, waterfalls, caves, and enough shade to make a warm morning feel manageable.
Open in MapsPreparing for This Event
Detailed course information, training tips, and logistics for this event will be added as the date approaches. Check the event's official website or social media for the latest updates.
17 weeks to go
Build phase. Push your limits gradually.
💡 Increase weekly load by no more than 10% per week. Add one quality session per week, whether that is intervals, tempo, or a hard climb.
7:00 AM - 1:00 PM
5km, 10km, 15km
KES 2,500
Mama Ibado Charity
@mamaibado