Training/Clinic

Decathlon Running Clinic

Saturday, 17 October 2026

7:00 AM - 9:30 AM

Distances: 5k
About: A marathon-readiness training morning hosted by Decathlon at Two Rivers Mall, bringing together experts and partners to help runners train smarter, recover better, and run …more

About: A marathon-readiness training morning hosted by Decathlon at Two Rivers Mall, bringing together experts and partners to help runners train smarter, recover better, and run more efficiently. Includes a group run, strength and mobility session, and expert masterclasses on injury prevention, hydration, and race-day tech.

Decathlon Running Clinic poster
Decathlon Two Rivers, Limuru Rd, Ruaka
7:00 AM - 9:30 AM
5km · Calculate pace
KES 500
Decathlon Kenya
0768 531 604
www.decathlon.co.ke
@decathlonkenya
Register Now
www.decathlon.co.ke/content/157-decathlon-kenya-events
Register online or scan the QR code shared on Decathlon Kenya's Instagram page. Spots are limited.
Not long now!
00
days
:
00
hrs
:
00
mins
:
00
secs
Saturday morning
Race week. Time to trust your training.
Add to calendar
Google|
Keep activity short and easy. Sleep well, eat familiar foods, and lay out your kit tonight.
Race Day Weather

Event Highlights

A marathon-readiness clinic combining a 5km run, strength training, and expert masterclasses
1-on-1 running advice from Coach Clement
Expert sessions from a physiotherapist, USN, Garmin, and Decathlon covering injury prevention, hydration, race-day tech, and product knowledge
Themed around helping runners 'transcend through movement' and get marathon-ready

Race Fees

CategoryFeeStatus
Standard Entry
Includes a 5km run with 1-on-1 advice from Coach Clement, a strength and mobility session, and expert masterclasses covering injury prevention, hydration/race-day refueling, tracking devices, and product knowledge.
KES 500Available

What's Included

5km group run with 1-on-1 coaching advice
Strength & mobility session
Expert masterclasses (injury prevention, hydration, tracking devices, product knowledge)

Race Distance

5km

Pace Calculator

Go back up

Event Schedule

7:00 AM5km Run & 1-on-1 advice with Coach Clement
8:00 AMStrength & Mobility Session
8:30 AMExpert Masterclasses: Physiotherapist (injury prevention & recovery), USN (hydration & race-day refueling), Garmin (tracking & data devices), Decathlon (product knowledge & offers)

Getting There

Decathlon Two Rivers is approximately 12.8km from Nairobi's CBD via Limuru Road and United Nations Avenue, taking around 25 minutes.

Open in Maps

Race Sponsors & Partners

USNGarmin

Did You Know?

🌍Coach Clement's stated aim is to inspire and help individuals perform in outdoor activities efficiently, minimizing risks and maximizing safety.

Don't Miss These 🔥

OCT
15
Thu
UHM Track Thursdays
Track Run · 5km · Kasarani Warm Up Track
OCT
17
Sat
Shujaa Run V - The 5th Anniversary Edition
Fun Run · 2.5km, 5km, 10km, 15km, 21km · The Hub Karen
OCT
17
Sat
We Run Nairobi Saturday Runs
Fun Run · 5km, 6km, 8km, 10km, 12km, 14km, 15km · Rotating - check werunnairobi.com/calendar for current venue
OCT
17
Sat
Arabuko Elephant Trail Run
Trail Run · 6km, 9km, 20km · KEFRI Arabuko Sokoke Forest
🏃
See all events on the Marathon Calendar
Find more upcoming races, rides & events near you

👀What Everyone's Reading

Standard Chartered Nairobi Marathon vs Nairobi City Marathon: Who Runs Nairobi?
Standard Chartered Nairobi Marathon vs Nairobi City Marathon: Who Runs Nairobi?
Stanchart has the longer history and larger reported field. Nairobi City offers bigger full-marathon prizes and the Expressway experience. Here is how Nairobi's two major marathons compare, from their origins to what ordinary runners pay.
From Gym Rat to Runner: What You Actually Need to Start Running
From Gym Rat to Runner: What You Actually Need to Start Running
What gym rats actually need to start running, and what they can safely skip.
Kaptagat Forest Marathon 2026: Full Results as Stephen Kimutai Kibet and Vivian Jerono Win 42km Titles
Kaptagat Forest Marathon 2026: Full Results as Stephen Kimutai Kibet and Vivian Jerono Win 42km Titles
Full results from the inaugural Kaptagat Forest Marathon at Kaptarkok Primary School, part of the Kaptagat Integrated Conservation Programme's 10th anniversary celebrations. Stephen Kimutai Kibet and Vivian Jerono won the men's and women's 42km titles, with James Kipkoech, Elius Chebor Kiptoo, Abraham Poghisho and Venenza Chebet also crowned champions in the shorter distances. Deputy President Kithure Kindiki attended as chief guest and flagged off the distribution of livelihood support to community beneficiaries.
Nairobi City Marathon 2026 Results: Kipkemboi and Kemuma Win as AI Robot Makes History
Nairobi City Marathon 2026 Results: Kipkemboi and Kemuma Win as AI Robot Makes History
Enock Kipkemboi and Joy Kemuma won the men's and women's 42km titles at the fifth Nairobi City Marathon, each taking home Ksh 3.5 million. Brian Kogo claimed the half marathon men's crown in 1:00:55, while a humanoid AI robot named JayTron made history as the first of its kind to run a 5km road race in Africa.
Back to Marathon CalendarSuggest an update for this event