What is included in the KES 2,500 entry fee?

Entry includes a finisher medal, official event t-shirt, event photography, a marked route, on-route support, and games and activities on the day.

Which distance should I choose?

The 5km and 10km suit those easing into fitness or looking for a shorter test. The 21.1km half marathon distance is aimed at runners building toward the Spring Marathon training season.

Register via the Google Form linked in ONE4ONE's Instagram bio (@one4oneke) or directly at the registration link. For enquiries, contact Gen. Nyaruai at +254 722 943 271 or nyaruaimuhoro@gmail.com.

Road Race

ONE4ONE Tune Up Run

Saturday, 1 August 2026 · 7:00 AM

A run designed to test your fitness as you start preparation for the Spring Marathon training season. Pick your distance, run, have fun, and celebrate your fitness journey at Tilisi.

Tilisi Developments, Limuru, Kiambu County

7:00 AM

5km, 10km, 21.1km

KES 2,500

ONE4ONE

+254 722 943 271 (Gen. Nyaruai), nyaruaimuhoro@gmail.com

www.one4one.co

@one4oneke Facebook

docs.google.com/forms/d/e/1FAIpQLSc5Yz_iit9QCjs9XVk_Q4AA7ZQP-ltCwCln-M4ijvqtOWszww/viewform

Race week is almost here

3 weeks, 4 days

Saturday morning

Taper and race prep.

Add to calendar

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Wind down the volume but keep a little intensity to stay sharp. Lock in your logistics now: travel, nutrition plan, and kit check.

Event Highlights

Designed as a fitness test to kick off preparation for the Spring Marathon training season

Three distances - 5km, 10km, and 21.1km - so you can pick your own challenge

Entry includes medal, t-shirt, photography, marked route, route support, and games and activities

Held at Tilisi, a scenic mixed-use development in the cool Limuru highlands

Organised by ONE4ONE, whose mission is 'achieving greatness together' across running, hiking, and tours

Race Distances

5km

10km

21.1km

Race Fees

Category	Fee	Status
Standard Entry Entry for 5km, 10km, or 21.1km. Includes medal, t-shirt, photography, marked route, route support, and games and activities.	KES 2,500	Available

What's Included

Finisher medal

Official event t-shirt

Event photography

Marked route

Route support

Games and activities

Course Details

The run starts and finishes at Tilisi Developments in Limuru. Three distances are available: 5km, 10km, and 21.1km, catering for beginners through to those training seriously for an upcoming marathon season. Start time is 7:00 AM.

Getting There

Tilisi Developments is in Limuru, Kiambu County, approximately 34.6km from Nairobi CBD via the Nairobi-Nakuru Highway (A104). The drive takes around 43 minutes depending on traffic; note this route has tolls. From the CBD, take Uhuru Highway onto the A104 toward Nakuru, then turn off toward Tilisi's main entrance near Limuru town.

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Did You Know?

🌍ONE4ONE is an organisation that runs running, hiking, and tours events, built around the idea of supporting every athlete to reach their peak.

🌍Tilisi sits in the cool Limuru highlands at around 2,100m above sea level, one of the greener and cooler areas within reach of Nairobi.

🌍The event is positioned as a tune-up ahead of the Spring Marathon training season, making it a good benchmark race for runners building toward a bigger goal.