Track RunWeekly Event
Track Tuesdays - 5K Time Trials
Tuesday, 4 August 2026 · 5:45 AM - 7:00 AM
5:45 AM - 7:00 AM
5km
Free (KES 200 stadium access fee)
The Forge Project
via their Instagram page @the_forgeproject
Walk in
Race starts tomorrow
4 days to go
Tuesday morning
Race week. Time to trust your training.
Add to calendar
Keep activity short and easy. Sleep well, eat familiar foods, and lay out your kit tonight.
Race Day Weather
Event Highlights
Weekly 5km time trial open to all levels every Tuesday morning
Consistent format makes it easy to track your improvement week to week
Run by The Forge Project with a strong and welcoming running community
Nyayo National Stadium track, one of Nairobi's best running surfaces
Race Distance
5km
Race Fees
Free
Course Details
The event uses the track at Nyayo National Stadium. A standard 400m track, the 5km time trial covers 12.5 laps. The surface is a significant upgrade from road running and allows for accurate pacing. Note that a KES 200 stadium access fee applies on top of the free event entry.
Getting There
Nyayo National Stadium is on Langata Road in south Nairobi, one of the city's most recognisable landmarks. It is well served by matatus along Langata Road and has parking available on site.
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Walk in
Race starts tomorrow
4 days to go
Tuesday morning
Race week. Time to trust your training.
Add to calendar
Keep activity short and easy. Sleep well, eat familiar foods, and lay out your kit tonight.
5:45 AM - 7:00 AM
5km
Free (KES 200 stadium access fee)
The Forge Project
via their Instagram page @the_forgeproject
Race Day Weather