Ride Against Silence 2026 - Cycling for Mental Health Awareness

Saturday, 6 June 2026 · 7:00 AM

A mental health awareness cycling event focused on addiction recovery, burnout & stress, emotional wellness, and community support. Open to all - cycling clubs, gyms, youth groups, families, and wellness advocates. Free sessions with psychologists available on site.

Ride Against Silence 2026 - Cycling for Mental Health Awareness poster

Tha Nickolee Hotel, Nanyuki

7:00 AM

5km (Fun Ride) | 15km (Community Ride) | 45km (Challenge Ride)

KES 1,000 (Participant)→KES 1,500 (Participant + Bike Hire)

Mental Health Pledges & Mental Wellness Warriors Hub

0799 884251, 0728 949740

www.instagram.com/mentalhealthpledges

@mentalhealthpledges Facebook

Event Highlights

Three distance options: 5km Fun Ride, 15km Community Ride, and 45km Challenge Ride

Focused on addiction recovery, burnout & stress, emotional wellness, and community support

Free sessions with psychologists available on site

Start: Tha Nickolee Hotel | Finish: Central Park (Kanu Grounds), Nanyuki

T-shirt and wristband included with entry

Organised by Mental Health Pledges & Mental Wellness Warriors Hub

Course Details

A point-to-point route starting at Tha Nickolee Hotel and finishing at Central Park (Kanu Grounds) in Nanyuki. Three distance options cater for all levels - 5km fun ride, 15km community ride, and 45km challenge ride. The terrain around Nanyuki is gently rolling at around 1,900m altitude.

Getting There

Tha Nickolee Hotel is in central Nanyuki, approximately 200km north of Nairobi via the A2, around a 3 to 3.5 hour drive. The finish point is Central Park (Kanu Grounds), also in central Nanyuki.

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