Exercise
Articles about exercise in Kenya.
3 articles
Health
Most Kenyans Will Not Live Beyond 70, But There Is a Way Out
Kenya's average life expectancy still lags behind global peers. But small, intentional lifestyle choices can change that.
Grace Mutua8 Oct 2025
Health
Obesity in Kenya Is at an All-Time High
Nearly half of Kenya's adult population is now centrally obese, with women disproportionately affected.
Grace Mutua20 Sept 2025
Fitness
Five of the Best Gyms in Nairobi: Equipment, Prices, and What to Expect in 2025
Looking for a gym in Nairobi? Here's a breakdown of the city's best-equipped gyms, what they cost, and what you can expect.
Desmond Karani6 Sept 2025