Nairobi

Fitness, gyms, and wellness in Nairobi.

8 articles
Nairobi city skyline showing urban sprawl with hazy air quality conditions
Health

The Hidden Cost of Breathing in Nairobi

Nairobi's air pollution levels are 2.9 times higher than WHO guidelines, making it one of the most polluted cities globally.

Desmond Karani17 Sept 2025
Gym now open sign on a street in Nairobi
Fitness

Five of the Best Gyms in Nairobi: Equipment, Prices, and What to Expect in 2025

Looking for a gym in Nairobi? Here's a breakdown of the city's best-equipped gyms, what they cost, and what you can expect.

Desmond Karani6 Sept 2025
IronFit Classic 2025 cancellation announcement
News

IronFit Classic 2025 Cancelled, Just a Month After Being Rescheduled

IronFit Classic 2025 becomes the latest casualty in Kenya's struggling bodybuilding scene. With the MMEA also cancelled, Mr. 001 remains the only major competition.

Rogers Adinda2 Sept 2025
IronFit Classic 2025 bodybuilding championship poster and competition details in Nairobi
News

IronFit Classic 2025 Returns: Rescheduled to December 6 in Nairobi with KES 2 Million Prize Pool Target

IronFit Classic returns after 4-year hiatus, rescheduled to December 6 at Nairobi's Museum Hill Auditorium. The event targets a KES 2 million prize pool, 200+ athletes, and wide media coverage. **UPDATE: Event has been cancelled due to economic challenges.**

Rogers Adinda26 Aug 2025
All Upcoming Marathons in Nairobi: 2025-2026
News

All Upcoming Marathons in Nairobi: 2025-2026

Marathons and running events scheduled for Nairobi in the remaining months of 2025

Editorial7 Aug 2025
Gym Wear Buying Guide in Kenya 2025
Gym Wear

Gym Wear Buying Guide in Kenya 2025

Your complete guide to getting quality gym wear without breaking the bank in Kenya.

Editorial2 Aug 2025
Nairobi City Marathon 2025 Recap
News

Nairobi City Marathon 2025 Recap

The fourth Nairobi City Marathon delivered on its promise of record participation, with 16,000 runners from 75 countries taking on the capital's streets.

Editorial22 Jul 2025
Complete Nutrition Guide for Kenyans Beginning Their Fitness Journey on a Budget
Nutrition

Complete Nutrition Guide for Kenyans Beginning Their Fitness Journey on a Budget

Everything you need to know about nutrition as a beginner.

Rogers Adinda12 Jul 2025