Public Health
Public health topics related to fitness and wellness in Kenya.
4 articles
Health
Bad Breath (Halitosis) Myths in Kenya: Why Brushing Alone Probably Won't Stop It
Most persistent bad breath among Kenyans isn’t caused by poor brushing habits but by tonsil stones. Learn safe and effective ways to manage halitosis at home.
Grace Mutua29 Oct 2025
Health
Most Kenyans Will Not Live Beyond 70, But There Is a Way Out
Kenya's average life expectancy still lags behind global peers. But small, intentional lifestyle choices can change that.
Grace Mutua8 Oct 2025
Health
Obesity in Kenya Is at an All-Time High
Nearly half of Kenya's adult population is now centrally obese, with women disproportionately affected.
Grace Mutua20 Sept 2025
Health
The Hidden Cost of Breathing in Nairobi
Nairobi's air pollution levels are 2.9 times higher than WHO guidelines, making it one of the most polluted cities globally.
Desmond Karani17 Sept 2025